Fruit ‘n Yogurt Parfait (without Granola) 120 1.5g 25g 4g Baked Apple Pie 250 13g 32g 2g Chocolate Chip Cookie 160 8g 21g 2g McFlurry with Oreo Cookies (Snack Size) 340 12g 53g 8g McFlurry with Oreo Cookies 510 17g 80g 12g Baked Pumpkin Pie 240 12g 30g 3g Fruit ‘n Yo...
My diet usually includes almonds, fish, fruit, vegetables, whole wheat bread, special K cracker chips, baked lentil chips, non fat Yoplait vanilla yogurt, wild/brown rice. I’ve been trying olive oil and cinnamon on a whole wheat English muffin. I recently started trying organic peanut ...
Reports that Ithaca, New York-based Cornell University researchers plan to provide individuals who do not get beta-carotene naturally by fortifying yogurt with the substance. Sources of beta carotene; People with beta car...
Cabot Yogurt[more info] 15 0 0 0 0 0 20 2 0 1 1 Cantelope[more info] 5 0 0 0 0 0 0 2 0 2 0 Cottage Cheese[more info] 25 10 1 1 0 <5 100 1 0 1 3 Honeydew Melon[more info] 10 0 0 0 0 0 0 2 0 2 0 Lite & Fit Yogurt[more info] 15 0 0 0 0 0 20 3 0...
Chia seeds, yogurt, fruit — the ultimate healthy smoothie. Smoothie King is as healthy as it gets. Just like theJamba Juice menu, the Smoothie King menu comes loaded with all kinds of healthy juices, drinks and more. There are options for vegetarians, vegans, gluten-free diets and many ...
try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make an even more powerful...
You don’t need to choose low-fat foods, just choose fat-free or low-fat milk, yogurt, and cheese even though it might not actually help you avoid chronic disease . You should shift to lower sodium consumption without restricting your intake of sodium. What’s going on here? Good questio...
Paleo with benefits, a pretty common modification in the Paleo community. It means dairy isn't eliminated completely. My meals consist of plenty of protein in the form of lean meats and vegetables. Snacks include nuts, yogurt, cottage cheese, fruits and other small, usually high-protein foods...
I love berries for their antioxidants and fiber. I always have a couple types of berries around to eat as a snack, in yogurt, on top of oatmeal, or on peanut butter toast instead of jelly. In the fruit department, I also keep apples, bananas and pears and keep them out on the count...
Or possibly tasteless in something like yogurt, smoothie, etc? Looking for an alternative to metformin as my stomach can’t take it. Thanks! 🙂 Angela Grassi January 26, 2016 at 12:35 pm Thanks for your comment on the PCOS nutrition Center Blog. Ovasitol is a tasteless powder that should...