Consuming watermelon while on a weight-reducing diet is also good if you have a sweet tooth. A cup of watermelon chunks does contain just over 9 grams of sugar but only 45 calories. This small serving of watermelon only has 0.2 grams of fat, no cholesterol, and just a little bit of ...
Nutritional Facts of Watermelon As far as nutritional benefits go, watermelon does not fall short. It’s primarily 92% water which makes it great for hydration. Low in calories and high in antioxidants. Here are a few of the nutrients you get upon consuming a bowl full of watermelon: Cal...
The watermelon's often overlooked rind (green outer layer) is a good source of fiber and contains other essential nutrients like potassium and antioxidants.27You can eat watermelon rind raw or incorporate it into baked dishes and stir-fries. When raw, it has a taste similar to that of a ...
Nutrition facts for Watermelon (1/8cut from small item 225g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. 【Calories and ...
Nutrition Facts: Vitamins, minerals and phytochemical components Health Benefits: Medicinal uses based on scientific studies Bibliography Geographic Origins and Regions Grown The watermelon originated in southern Africa. Today it is grown in Italy, India, Southern Asia, Europe, North, and South America...
Watermelon is a popular summer fruit rich in vitamin A, electrolytes, and lycopene. Nutrition facts per 100 g: Calories- 30, Vitamin A- 569 IU, Vitamin C- 8.1 mg, Potassium- 112 mg.
Watermelon nutrition facts One cup ofwatermelonhas: 46 calories 1 gram protein 0 grams fat 12 grams carbohydrates 1 gram fiber 12 milligrams Vitamin C (13% daily value (DV)) Watermelon health benefits One of the most beneficial properties of watermelon is not listed on most food labels —...
Nutrition facts for Watermelon Seeds (1tbsp 6g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. ...
My son is fed a blended diet of real food through a gtube. I need to keep close track of calories in the blends. This is my go to app for nutrition facts and calories. So easy to use and gets right to the point. I've tried other apps but always come back to this one because...
4fl oz Sno' Joe Sweet Apple Cup 100% Fruit Juice Cups - 90ct Manufacturer's Product Code 0-77222-35468-6 Nutrition Facts Serving Size 1 cup 4fl oz (118ml) Serving Per Container 1 Amount Per Serving Calories 99 % Daily Values * Total Fat 0g Saturated Fat 0g Trans Fat 0g 0% 0%...