Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA...
Nutrition facts for Popcorn (1bag 50g) Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements. 【Calories and Macronutrient Composition】 ...
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Popcornin particular may also protect against diverticulitis. The condition occurs when small bulges that develop in the colon become inflamed or infected. Symptoms include abdominal pain, constipation, and fever. A large, 18-year study found a lower risk of diverticulitis in men who ate more po...
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“If you’re not going to limit yourself to a serving," Langer says (and who does when it comes to popcorn, honestly), "then you really have to pay attention to the label and think about what you’re going to realistically consume." ...
Place bag on its side in the microwave and hit the “popcorn” setting. Stay close to the microwave and stop it as soon as popping slows. (Popcorn burns quickly.) Immediately dump the popped corn into a large bowl. Repeat with the rest of the corn, using the same bag. ...
Air-popped popcorn is a nutritious snack, not to mention filled with fiber and even some antioxidants thanks to the fact that it's a plant-based food. That said, drizzling or mixing in oil, butter, cheese, salt, or chocolate can rack up added sugar and s