A single serving of sweet, raw cherries with pits (1 cup, or 138g) has 87 calories. A 1 cup serving (103g) of sour raw cherries with pits has 89 calories per serving.3A 100-gram serving of canned, drained maraschino cherries has 165 calories.4 Summary Like most fruits, cherries are ...
Plus, you can add cherry products like unsweetened dried cherries, canned cherries, and cherry juice as a snack or to many different recipes. Here are some of the ways to add cherries to your diet: Enjoy them fresh as a snack or paired with other foods like nuts ...