Nutrition is the science of food, its use within the body, and its relationship to good health. It includes the study of the major food components — protein, carbohydrates, fat, vitamins, minerals, and water — and more than fifty specific nutrients of which are composed. Nutrition is vital...
With rich variety and nutrition, soybean and its products can provide high-quality protein, unsaturated fatty acids, calcium, potassium, vitamin E, etc. It is recommended that adults should consume an average of 15-25g...
One of the key features of the Fooducate app is its Food Grade system, which helps you make better food choices. Each product is assigned a grade based on its nutritional value, taking into account factors like ingredients, preservatives, and sugar content. This can be a great tool for re...
The apricot is a popular fruit with a light orange color and it is best known for its vitamin A and C content. Apricots also provide various types of polyphenols, such as catechins. Here are the nutritional values per 35-gram apricot (2): Calories:48 kcal Carbohydrates:11.1 g Fiber:2.0 ...
To find out more about cocoa,see this guide to its nutritional properties. 3) Coconut Water Coconut water is a kind of unusual drink in that it doesn’t really belong to any category: it’s not fruit juice, and it’s not water. ...
(Oliver and Gregory, 2015). The degradation of soil and its detrimental effects on the quantity and quality of food production thereby threatens food security and human nutrition (Lal, 2009). The extent of human-caused soil degradation of agricultural lands is significant, with negative ...
6. Food preservation and Food storage: Food sampling may be a method used to make sure a food is safe which it doesn't contain harmful contaminants, or that it contains solely permissible additives at acceptable levels, or that it contains the correct levels of key ingredients and its label...
Proteins (from animal and vegetable sources) Fats (preferably from vegetable sources in liquid form) Vitamins Minerals Water Together, all these types of nutrients perform three basic functions in the body: provide fuel (energy); regulate body processes; and contribute to building body structures. ...
Section edited by Luigi Barrea and Laura Soldati This section aims to provide a platform for the interaction and mutual validation between basic and applied research in the field of nutrition. In the area of Translational Medicine, we believe that the fi...
When it comes to adding the honey, just how much to use really depends on your expected energy expenditures. Watermelon juice is sweet enough on its own, but a bit of honey will add more calories and carbs to fuel your run or endurance endeavors. I typically add 1 tablespoon of honey ...