Nutrition and Healthy Aging is an international forum for research on nutrition as a means of promoting healthy aging. It is particularly concerned with the impact of nutritional interventions on the metabolic and molecular mechanisms which modulate aging and age-associated diseases, including both biolo...
Wu, Keng-Liang, et al; “Effects of ginger on gastric emptying and motility in healthy humans”; European Journal of Gastroenterology & Hepatology; Volume 20 – Issue 5; p436-440; May 2008; https://journals.lww.co...
Nutrition and Aging Nutrition plays a crucial role in healthy aging, influencing the quality of life and overall health in older adults. As people age, their nutritional needs may change, requiring adjustments in diet to maintain optimal health and well-being. A diet rich in fruits, vegetables,...
Cauliflower Fried Rice is a healthy and clean take on “fried rice”. This is a low-carb option for those who want all the flavor of fried rice but none of the guilt! You will need: 3 cups of grated raw cauliflower (use a cheese grater or food processor) 1/2 cup frozen peas 1/...
“Aligning with the Dietary Guidelines by taking these actions is powerful because it can help change social norms and values and ultimately support a new prevention and healthy lifestyle paradigm that will benefit the U.S. population today as well as future generations.” What this means: Making...
Although a recent systematic review and meta-analysis of women with PKU [26] found that the body mass index (BMI) of patients with PKU was similar to their healthy controls, a subgroup of patients with classical PKU had a significantly higher BMI. The authors also noted a trend towards a ...
replete with essential nutrients and appropriate caloric intake, fosters not only proper growth and development but also supports healthy aging and enhances resistance against diseases. Conversely, an inadequate or inappropriate diet heightens susceptibility to infections and various chronic conditions such as...
an effect on DNA methylation, a maintenance of DNA repair, an increase in cancer cell apoptosis, and a decrease in cancer cell proliferation. When consumed as a part of a balanced diet and healthy lifestyle, functional foods have a significant potential to enhance health and aid in the preven...
Adherence to the Mediterranean diet was significantly associated with a higher quality of life and vitality. Conclusion These results support the benefit of precision nutrition approaches for promoting healthy aging and emotional well-being, enhancing the quality of life in aging populations, during the...
Vitamin C has also been found to positively modulate immunosenescence and inflammaging, representing two main hallmarks of human aging. Moreover, it has been shown to epigenetically regulate genome integrity and stability, indicating a key role of vitamin C in healthy aging [121]. ...