Hi – I’m John Brooks and I’m the founder of Nutrition 361 (361 as in a degree beyond 360°, there’s a funny story beyond that I’ll share when we talk). While writing/talking about myself isn’t really my favorite thing to do, or is it? I’d be remiss if I didn’t te...
M V 2 months ago Helped me reach my health and fitness goals. Jackie Niciforo 3 months ago I’m a personal trainer and send my clients to Well-choices all the time for personalized meal plans and support! They’re amazing! Gabby Green 3 months ago This company is AMAZING, if you are...
Join RSF for expert-led exercise and nutrition programs for all ages. A gym near me offers virtual classes and in-person training at 445 W. Commercial St, Suite #4, East Rochester, NY.
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Unsurprisingly, in the hospitality wellness space, personalized nutrition and fitness programs already abound—but you can expect this trend to go far and wide to personal fitness boutiques, day spas and gyms. Numerous destination spas already take saliva swabs from guests before arrival, matching up...
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This is crucial for those who want to monitor their nutrient intake and avoid unwanted calories or additives that might hinder their fitness goals. 5. Trust and Consistency Reputable brands have a track record of trust and consistency. They have a reputation to uphold, and this drives them to...
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nutrition and fitness. We all have individual needs and they need to be respectfully addressed when creating plans for nutrition and activity. Successful programs are a collaborative effort that address your needs and lifestyle as a whole. I welcome you to take this opportunity to discover your ...