The best-selling and most trusted title in fitness and wellness, Fit & Well is a learning system that teaches the science and the skills students need to enjoy a lifetime of wellness. The new edition of Fit & Well utilizes innovative technologies to engage and motivate students to take ...
The Daily Fitness and Nutrition Journal is a handy booklet that guides students in planning and tracking their fitness programs. It serves as a diary to help students monitor their behaviors. It is available as an optional package with new copies of the text. 我来说两句 短评 ··· 热门 ...
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W Martinson - 《Journal of Human Nutrition & Dietetics》 被引量: 1发表: 2007年 Significance of Physical Fitness, Nutrition and Prevention of Weight Control Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented ...
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Nutrition and Your Personal Fitness Chapter 4 BMR Lab Basal Metabolic Rate: the rate at which oxygen is used by body cells, or the calculated equivalent heat production by the body, in a fasting subject at complete rest. Abbreviated BMR. What does this mean? How many calories your body burn...
The robustness of a relationship among physical fitness, psychomotor speed, and aging is discussed by reviewing the descriptive and correlational evidence ... WW Spirduso - 《Journal of Gerontology》 被引量: 783发表: 1980年 Nutrition, Physical Activity, and Quality of Life in Older Adults Summary...
Men's Health is the brand men live by for fitness, nutrition, health, sex, style, grooming, tech, weight loss, and more.
Resistance training is well known for its ability to promote muscle growth and strength [43], unlike aerobic exercise, which primarily impacts cardiorespiratory fitness [44]. In terms of strength, the meta-analysis, including five studies, demonstrated that the combined intervention had no effect on...