We explore the quantity (frequency) and quality (priority, atmosphere, structure) of family mealtimes and associations with nutritional and emotional health in Jamaica. Urban adolescents (N = 330, M = 13.8 years, SD = 1.8, 64% girls) and their mothers (M = 41.4 years, SD = 7.8) ...
Fatty Fish: Fish like salmon, mackerel, and sardines are high in omega-3 fatty acids, which are essential for brain health. Omega-3s have anti-inflammatory properties and are involved in the structure of brain cell membranes, promoting cognitive function and emotional regulation. Processed Foods a...
There are occasions where mothers may be unable to breastfeed babies, often for a variety of health, social, and emotional reasons. For example, breastfeeding generally does not work: when the baby is adopted when the biological mother has a transmissible disease such as tuberculosis or HIV ...
Carrie Gabriel, MS, RDN, got her Master's in Nutritional Science from California State University. She is a registered dietitian in Los Angeles with a certification in weight management. Carrie’s mission is to coach health-conscious clients in weight management and meal preparation skills. ...
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challenges. We also work with you to develop personalized solutions to help you manage those causes whether they're related to stress, work, family or emotional pain. We believe this focus is the only way to drive the behavioral changes that lead to sustainable progress toward your health ...
Samantha specializes in working with individuals struggling with anxiety, depression, mood disorders, ADHD, addiction, and those navigating medical health concerns. She also helps clients improve their communication, emotional intelligence, self-awareness, self-compassion and acceptance, and connection with ...
Heralding the Integration of the Art of Medicine with Physical, Mental, Emotional, Spiritual & Social Aspects of Health Email ***@wellbeingjournal.com Print Subscription Well Being Journal Format Digital & Print Publisher Well Being Journal, Inc Domain Authority 37 Read Now Get Email Contact...
Rebecca teaches clients how to eat in a way that improves both their physical and emotional health, and also helps clients develop positive relationships with food and their bodies. By working with Rebecca, clients will feel more comfortable and confident knowing how to make the best choices for...