may get strongerB. can feel betterC. has a good eating habitD. are easy to getill()4. Which is True about nutrients?A. All meat can give us all nutrients.B. We can eat too much for nutrients.C. Not all food can give us all nutrients.D. More vegetables have all nutrients.()5...
Burns added that there are several different ways to get the necessary nutrients."I think vitamin supplements are fine.I think adding vitamin D to orange juice is fine.But I do think there are added benefits that we don't fully understand of eating whole foods like fruits and vegetables and...
Keep Healthy Food Easy to Get Are you often hungry when you come home from school? You can ask your parents to wash some vegetables and fruit and put them on the table. Then you can have some healthy food to eat. 60 We sometimes don't know when to stop eating, especially (尤其)...
Burns added that there are several different ways to get the necessary nutrients."I think vitamin supplements are fine.I think adding vitamin D to orange juice is fine.But I do think there are added benefits that we don't fully understand of eating whole foods like fruits and vegetables and...
aThe total lack of fruit and vegetables is worrying as these provide essential nutrients,such as victamin C for immune function support, vitamin A for eyesight,potassium for blood pressure control and calcium for healthy bones. 总缺乏水果和蔬菜担心作为这些为免疫作用支持提供根本营养素,例如victamin ...
Burns added that there are several different ways to get the necessary nutrients."I think vitamin supplements are fine.I think adding vitamin D to orange juice is fine.But I do think there are added benefits that we don't fully understand of eating whole foods like fruits and vegetables and...
Burns added that there are several different ways to get the necessary nutrients."I think vitamin supplements are fine.I think adding vitamin D to orange juice is fine.But I do think there are added benefits that we don"t fully understand of eating whole foods like fruits and vegetables and...
Read about these tips so that youcanbe better informed about your bone health.Go green.Many dark green, leafy vegetables are rich in calcium(钙). Good sources include broccoli and darklettuces. Some greens taste not delicious. If you don't want to eat them alone, add them to salads or...
We get Vitamin C from: Citrus fruit, such as oranges, lemons, limes, and grapefruit Other fruits, especially, blackcurrants, kiwi fruit and strawberries Vegetables, including peppers, chilli peppers, broccoli, spinach and cauliflower Vitamin D (Calciferol) ...
Get diverse servings of fruits and vegetables in your diet Take a good quality probiotic Add fermented foods to your meals Reach for foods high in antioxidants like vitamin A, C, D, E and K (including mushrooms, seeds, asparagus, berries or oranges) ...