The effects of nutrients on female fertility are very important. Understanding how nutrients affect reproduction and baby development can help women make healthier lifestyle choices. Ensuring that the body has access to key nutrients can enhance fertility and support the development of a healthy baby ...
These are just some of the vitamins out there that are required for a healthy pregnancy (and for health in general). The best thing to do is to make sure you have a varied, healthy diet and take a prenatal vitamin that contains DHA. Did any of these facts surprise you? What other vi...
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Do not take more than required amounts of multivitamins or any other supplements, as overdosage may prove harmful for your unborn baby. It is important to let your OB-GYN know if you are following a vegan diet, as she can advise you to eat certain foods or take certain supplements ...
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Required caloric intake depends on your body weight before pregnancy. An extra 300 calories is needed each day during the 6 months before pregnancy. Be mindful that you are not "eating food for two people," or restricting food intake. You can freely control your food volume and choose food ...
the immune system was believed to remain untrained and naïve. It required exposure to infective organism in order to produce its own antibodies and long-term surveillance. However, we now learn that maternal immune cells, called T-lymphocytes, do make their way into the digestive tract of the...
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