Strawberries juicy berries in a plate on the table filled with vitamins and nutrients,站酷海洛,一站式正版视觉内容平台,站酷旗下品牌.授权内容包含正版商业图片、艺术插画、矢量、视频、音乐素材、字体等,已先后为阿里巴巴、京东、亚马逊、小米、联想、奥美、盛世长
including vitamin C. Winter squash provides vitamins A and C and even omega-3 fatty acids, too. One medium summer squash has just 33 calories. It also supplies more than 500 milligrams of potassium. Nutrients in squash help guard against eye problems and vision loss. These ...
nutrients body animationvitaminsnutrients animationnutrients in bodyessential nutrientsbodymineralsdigestionoxygenhealth Media Type All Footage Backgrounds Templates Resolution HD 4K Frame Rate 23.98 / 24 25 29.97 / 30 50 59.54 / 60 Duration 0:001:00+ Media Details Model Released Property Released Usage ...
The water-soluble vitamins are not stored in the body, and you therefore need a regular supply. However, the fat-soluble vitamins can be, and are stored in the body, in fat cells. This means that your body always—or usually—has access to a store of these vitamins, and you do not ...
Men and Women 51 years and older: 8 mg To help absorb iron, eat foods high in vitamin C such as citrus fruits, strawberries, and peppers, along with iron sources. Vegetarian sources of iron include: Spinach Swiss chard Beans Blackstrap molasses ...
Goji berriesare tiny red fruits native to Asia. They're available in dry and powder form that you can add to drinks, smoothies, yogurts, and trail mixes. A small serving of goji berries can be a great source of nutrients, such as fiber, iron, and vitamins A and C. ...
Vitamins: Vitamins are organic compounds that your body needs in small amounts to function properly. Each vitamin plays a unique role in maintaining health: Vitamin Ais essential for vision, immune function, and skin health. It's found in carrots, sweet potatoes, and leafy greens. ...
vegetables,greenpeppersandotherfoodsrichinvitaminsC andBvitamins. 6,zinc. Zincisacomponentofmorethan100enzymesinhumanbody, especiallyforthedevelopmentofimmunesystemandthe maintenanceofnormalimmunefunction.Shellfish,redmeat, animalvisceraandsoonaregoodsourcesofzinc. ...
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Carrots. Carrots are full of vitamins, minerals and fibers that are good for your health. But eating too many carrots can bring in too muchbeta-carotenethe molecule responsible for carrots' bright orange hue and a precursor of vitamin A. This can lead to excess blood carotene which can disco...