This study investigated whether an increased number of changes in direction altered the metabolic, cardiovascular, perceptual, and neuromuscular responses to intermittent shuttle running (ISR). Using a randomized crossover design, 10 female netball players completed 30 minutes of ISR over a 10-m (ISR...
This study investigated whether an increased number of changes in direction altered the metabolic, cardiovascular, perceptual, and neuromuscular responses to intermittent shuttle running (ISR). Using a randomized crossover design, 10 female netball players completed 30 minutes of ISR over a 10-m (ISR...
Youth Coach of the Year Stan Grazotis – Yarram Football Netball Club Stan is an exceptional communicator ensuring players and officials are well informed both on game day and at training when assistance is needed for drills. He gains acceptance from the players and looks for input from everyone...