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Quoting from the Foreword by Dr. McDougall (Page X): "Probably 98% of the people I see in my practice tell me they have "bad eating habits" - and therein lies the problem. They think of their troubled relationship with food as a "simple little habit" rather than a "life-destroying ...
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Have you tried diets, eating systems, pills and still can’t lose those unwanted pounds? Maybe you lost the weight but it came back and you weigh more than before you started? It could be your hormones! Yes, of course, what you eat matters but without an understanding how your HORMONES...
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