Notsleepingenoughorgettingabadnight'ssleepoverandovermakesithardtocontrolyourappetite.Andthatsetsyouupforallsortsofhealthproblems,includingobesity(肥胖),heartdiseaseandhighbloodpressure.Thelinkbetweenpoorsleepandagreaterbodymassindex(BMI)hasbeenshowninstudyafterstudy,butresearcherstypicallyreliedonthememoriesoftheparti...
The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization, over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents. In the United States...
D Not sleeping enough or getting a bad night's sleep over and over makes it hard to control your appetite. And that sets you up for all sorts of health problems, including obesity(肥胖),heart disease and high blood pressure.The link between poor sleep and a greater body mass index (BMI...
结合第二段前两句 The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization, over half the people in the world may be sleep-deprived. 可知,“睡眠的问题在于,世界上越来越多的人睡眠不足。据世界卫生组织称,世界上超过一半...
The problem with sleep is that more and more people in the world are not sleeping enough. According to the World Health Organization, over half the people in the world may be sleep-deprived. Having less sleep not only makes people feel tired but also causes accidents.根据黑体单词“sleep-...
• 30.7 percent asked doctors to help with sleeping problems. • 11.6 percent felt sleepy during the day. Ways to have good sleeps • Some people may eat too much food and become fat. • Some people may even become 4.___. • Go to bed and wake up at the same time each da...
2HOW TO GET MORE SLEEP Many studies warn that not having enough sleep may lead to serious health problems, affecting our daily life, work and study. You've probably known this for long, yet you still don't get a full night sleep due to an incredible work schedule. So what can you do...
根据上面短文的内容填空。【小题1】Not getting enough sleep can ___ our health and can ___ car accidents or other mistakes.【小题2】All of us need at least ___ of sleep a night. Sleeping less than six hours a day can increase ___ health problems.【小题3】We cannot ___ any...
Fewer than six and more than ten hours of sleep per day are associated with metabolic syndrome and its individual components, according to a study published in the open access journal BMC Public Health that involved 133,608 Korean men and women aged 40-6
Introduction Not getting enough sleep can___and cause many mistakes. 2 from sleep researchers How much sleep do we actually need? Eight hours of sleep a night is necessary for all of us. Sleeping less than six hours a day can___the risk of health problems. It is impossible...