Skipping the pills can also affect the progress of your weight loss journey. Reduced proteins consumption Supposing you are using keto diet or diets similar to that, you understand the value of fats to your weight loss goals. These diets train your body to switch from glucose burning during ...
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Chocolate Cookies and Cream Cookies: The Ultimate Treat for Every Chocolate Lover Are you a chocolate lover who just can’t resist the intense chocolate flavor of a chewy and gooey cookie but want to continue losing weight? Look no further, because I’ve got the best chocolate cookie recipe ...
I’m probably not losing weight and seeing the health improvements at the rate that devout ketovore followers are, but I’m OK with that. If I don’t enjoy myself on this journey, it won’t last. And I want it to last. Before ketovore I ate beef only when my body let me know...
All over social media I’ve seen so many different ways to make crack chicken popping up. There has been low carb recipes, crack chicken casserole, instant pot crack chicken recipes, crack chicken for the keto diet – you name it someone’s made a version of it. This easy recipe is [...
Hello, my girlfriend (33) and I (33M) have been together for about 6 months. She is in medical school and her health and fitness are important to her. I told her at the beginning of the relationship that I was going to the gym 2-3 times a week bef...
especially if you are following the keto diet that excludes carbs and replaces them with fat. low-fat foods are also not very healthy as they replace fat with lots of artificial sugars to give them some taste. low-fat foods are often what not to eat losing weight. in addition, these lo...
But I still also know that I’m dropping fat as the ketostick was in the “darkest” area this morning meaning some serious ketosis/lipolysis is still underway. It will be interesting to see how much of this stays off and/or continues to come off over the next while. I intend to ...
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