根据上文“Not getting good sleep can harm your health and mental well-being, leading to issues like low energy, bad focus, and even diseases like Alzheimer’s.(睡眠不好会损害你的健康和精神健康,导致精力不足、注意力不集中,甚至阿尔茨海默氏症等疾病)”可知,睡眠不好会损害身心健康。选项G“So the...
Walker, Natalie
If you are not getting enough sleep, some of your daily habits and activities may be to blame. Do you do any of the below 7 things? Sleep is a critical restorative and therapeutic process for the mind and body. A lack of it results in lowered cognitive function, as well as fatigue. ...
We all know that not getting cnough sleep is not good for our health. But it has been found that less sleep could even cause you to have fewer friends.According to rescarchers from the University of California,people who don't get enough sleep are less willing to communicate with others....
A good night's sleep is all-important for quality of life and health. If you have prediabetes, adequate sleep is especially important for losing weight and managing blood sugar to lower risk for diabetes. Still, as Lark DPP mentioned, a variety of factors can get in the way of ...
Not getting enough sleep has serious effects on our睡眠不足对我们大脑的工作能力brain's ability to work. If you go without sleep. you有严重的影响。 如果你不睡觉,你可能might have problems with your memory or with your会在记忆力或者注意力方面有问题concentration. In order to concentrate at school...
sleep habits, so they can make good decisions. Make sure they don’t go to bed hungry and that they don’t have caffeine. But the reality is that we cannot force them to fall asleep.We can set some rules—turn off the TV, computer, or iPad—but we still can’t make them sleep....
阅读短文.根据短文内容.从短文后的选项中选出能填入空白处的最佳选项.选项中有一项为多余选项. Did you sleep well last night? Maybe many people will answer: No. If you say you do not have good sleep, it means: waking early and not getting back to sleep. You
根据第一段Not getting enough sleep is bad for health.可知没有足够的睡眠对健康有害,故选A。(2)B.词义猜测题。根据第二段They tested 18 young people who had good sleep after a sleepless night.可知研究者测试了18名睡眠良好的一夜没睡的年轻人。据此判断被测试的人观看视频,因此猜测划线单词的含义为...
That’s right, they weren’t even trying to sleep when they filed the noise complaint; they were awake and watching TV. I think they went on a trip one weekend because I heard them leave very early on a Friday morning, and it was a blissful weekend of them not being home. They got...