Signs and symptoms of insulin resistance can include a large waist, other signs of metabolic syndrome, or dark skin patches.
Sayings like “bad blood” may be attributed to a person who expresses poor circulation, infection, poison or other common conditions associated with negative effects on the blood. Subsequently, regardless of if the person is afflicted with physical illness, the symptoms allude to an impression of...
The message that people aren’t getting enough protein isn’t really true, dietitians say. Getty ImagesIf your social media algorithm has pointed you in the direction of diet, weight-loss, or even general nutrition content, it’s likely you’ve come across...
has had a profound impact on me and my life, in more ways than one, and without them I can honestly say that I would not have pursued a degree in nutrition nor would I have had the courage to ever start up Calories in Context; and for that, I can never thank them enough. So...
Not only was the answer “yes,” but running can actually help reduce arthritis symptoms such as inflammation! Okay, so maybe not as fast and furious as I used to run, but I will definitely take a slow run over none any day. Much like when I first caught the running bug twelve years...
At the end of the day, I really love when my partner insists I do something because they want me to. They see this strong woman in front of them and realize that, with compelling enough motivation, she will bend to their will, because they had the guts to demand it of her. Who am...
Likewise, no one is lucky enough to to avoid nesting on the bottom in the valley. When you are in either spot, you tend to forget about the “other” place. In a sense, you are either climbing, falling, or performing a balancing act somewhere in the middle. ...
I was naive enough to think that diabetes was controllable–that if we followed the steps the nurses and doctors taught us everything would be okay. That night as I held my screaming toddler so nurses could gather the blood they needed to test, I realized it was going to be a lot ...
With enough body-shaming from family and friends, by the age of 13, I became obsessed with the idea of losing weight. Know More Here is the link between food, mood and your mental health Did you know that your diet could be getting in the way of your mental wellbeing? Having battled...
Like any drug or new ingredient you introduce to your diet, there is a risk of side effects. When you subject your body to significant metabolic changes, such as ketosis, you might sometimes suffer from“keto flu”. The “keto flu” is basically all the symptoms of the flu, induced by ...