Stress and caffeine can create a range of negative reactions in the digestive tract that depend on the individual person. For example, some people experience an increased need and ability to poop after having caffeine, while others have the opposite problem. ...
I did it 9 days and here is what exactly you have to do: The night before you start drink a laxative herb tea, for example Smooth Move. That helps you along with the diet. On your first day you are drinking the tea again in the morning. After that you can start drinking a glass...