Regardless of your temperature preferences, physiology, and science both point to the ideal nighttime room temperature being around 65 degrees Fahrenheit (18 degrees Celsius). Observing your body’s day-to-day temperature can inform you. Start monitoring your trends and see what patterns emerge. ...
(15yr): 112-128/66-80 mmHg Heart Rate: Adults: Female: 55-95 bpm Male: 50-90 bpm Children: Neonate: 100-180 bpm awake 80-160 bpm asleep Infant (6mo): 100-160 bpm awake 75-160 bpm asleep Toddler: 80-110 bpm awake 60-90 bpm asleep Preschooler: 70-110 bpm awake 60-90 bpm ...
Today, modern laboratory methods require sometimes minute amounts of blood, and ambulatory devices facilitate the monitoring of a variety of variables, such as activity, body temperature, blood pressure, heart rate, and brain activity, continuously throughout the 24 h. The findings of investigations...
Nighttime sleep was evaluated by polysomnography and daytime vigilance by Multiple Sleep Latency Tests (MSLT) and continuous wrist actigraphy. Cognitive function was assessed by computerized tests from the AGARD-NATO STRES Battery. Attention was also assessed with a symbol cancellation task and the ...
Patients with less than 7 hours of nighttime sleep had a higher prevalence of diastolic pseudonormal function compared to patients with more than 7 hours of nighttime sleep (77.7% vs 57.4%, p= 0.02) (Table 1). Conclusion: Patients with SLE and less than 7 hours of sleep have a higher ...
Phobias typically involve panic attacks that may include rapid heart rate (palpitations); hyperventilation; dizziness; nausea; shakiness; feelings of terror and impending doom; fainting; or dizziness. A phobia involves the intentional avoidance of the object of fear; in this case, a...