That said, it is normal for people’s heart rates to fluctuate throughout the day. An individual’s pulse may be lowest when lying in bed and watching TV. It will certainly increase when exercising, mowing the lawn, or even having an excited conversation. People might experience symptoms whe...
Yourheartrate is a measure of how fast your heart beats and is also an important indicator of good health. Your doctor will always make it a point to measure your heart rate whenever you visit him for your routine health checkup or any health-related problem. While the heart rate is rout...
Your pulse rate is the number of times your heart beats per minute12.A "normal" pulse rate depends on your age and current level of fitness2.The average resting heart rate for most adults, including senior citizens, is between 60 and 100 beats per minute1.Young children tend to have high...
But if you have physical issues while exercising such as difficulty breathing and chest pain, you should see a doctor. They can put you through an effort test to see how high your heart rate goes during activity. My mom had to have this done because she has high blood pressure. Her hear...
A“normal” pulse rate depends on various factors. For example, in addition to the weather, time of day, medication or illnesses, the resting pulse rate is mainly dependent on physical condition and age. Gender also plays a role: women often have a slightly higher heart rate than men.8 ...
The normal blood pressure range in women should be ideally less than 120/80mmHg for a healthier woman; however, it can fluctuate based on age, health, and other factors. Dr. Jennifer Wong, M.D., medical director of non-invasive cardiology at Memorial Care Heart and Vascular Institute mentio...
BMI does not consider pregnant or lactating women, as well as children and teenagers who are still growing and not yet physically mature. Remember that BMI is only a guideline. It is not a tool for calculating ideal body weight. It is a tool that can help you determine if your weight ...
Exercising for at least 150 minutes a week, or 30 minutes for five days a week, can greatly reduce your risk of disease. Image Credit:Maskot/Maskot/GettyImages Listen to Your Heart highlights the simple nutrition, fitness and lifestyle changes you can make for a healthy heart at any age....
Another thing that you can do to increase the amount of urine that you produce is to exercise. Exercising increases your heart rate and stimulates blood flow to your kidneys. As a result, you’ll end up producing more urine. In addition to these tips, you may want to try usingnatural di...
than normal, then this is referred to as hyperglycaemia. This is a common issue for those suffering from diabetes. The condition can also affect pregnant women who have gestational diabetes and occasionally those who are severely ill (i.e. have suffered a stroke, heart attack or severe ...