while heart rate is the number of times your heart beats per minute. You can measure your heart rate by taking your pulse, which reflects how often the arteries expand and contract in response to the heart beating, according toMedical
Your maximum heart rate (HR Max) is the highest number of beats per minute your heart can pump. It's when your heart is under maximum stress, usually due to some form of intense physical activity. Finding your exact maximum heart rate can be a little tricky. It requires you to do afi...
Of course, there are other readings taken to determine cardiac health. For example, a person’s heart rate might be monitored. According to the American Heart Association, a normal pulse should be between sixty and one hundred beats per minute. Anything above and below that may indicate a hea...
HR of the sample was recorded during 20 MST, and after 5 min recovery period by means of a heart rate monitor (POLAR FS2c, Polar Electro Inc., Finland). Beats per minute (BPM) were recorded after the test and every minute during the recovery period. Independent Sample T Test w...
Heart rate medications If you have a faster-than-normal heart rate (your heart beats more than 100 times per minute), you have what doctors call tachycardia. It’s not always a bad thing. Exercise, for example, can push your heart rate above 100 bpm. However, you may require medication...
A normal resting heart rate ranges from 60 to 100 beats per minute. However, it is healthier to have a heart rate that is at the lower end of the range. When should I worry about my heart rate? Before you become worried about your heart rate, it is important to know the things that...
In a normal heart, the rate of atrial contraction is the same as the rate of ventricular contraction. At rest, the frequency of the discharges originating from the SA node is low, and the heart beats at the lower range of normal (60 to 80 beats/minute). During exercise or excitement, ...
For healthy children, cardiovascular exercise that elevates the heart rate to no greater than a maximum heart rate of 200 beats per minute is recommended. In general, the American Heart Association recommends at least 60 minutes of moderate to vigorous physical activity every day for children ...
you are age 30, your maximum heart rate is 190 beats per min, and the normal exercise heart rate should be in between 114 and 162 beats per minute. If your heart is fit, the heart rate after workout will recover rapidly; however, the recovery process may decline after you entering 40s...
The difference between systolic and diastolic blood pressure is that systolic refers to the highest pressure when the heart contracts and pumps blood, while diastolic represents the lowest pressure when the heart relaxes between beats. When you measure your blood pressure, you’ll see two numbers, ...