And there’s no doubt that maintaining healthy blood glucose levels is a fundamental part of overall metabolic health, from the cellular level on up to the whole body you see in the mirror. So itisimportant to keep an eye on your blood sugar levels. But did you know ...
What constitutes normal blood glucose varies for an individual depending on a range of factors, including age, any underlying medical conditions, and the medications they take. It will also be heavily linked to when you consumed your last meal. Hence when we refer to 'normal blood sugar levels...
Granulated sugar is better than castor sugar as the grains take a bit longer for the yeast to eat. Yes, you can use regular sugar - there are no carbs in the finished loaf as ALL the sugar will be eaten by the yeast and converted to carbon dioxide, so zero carbs means Keto! If you...