Several studies have shown that following the Mediterranean diet pyramid (consumption of grains, fruits, and vegetables, legumes, olive oil, low-fat cheese, and yogurt daily, fish and eggs weekly, and meat monthly)has a positive effect against cardiovascular [3,4], metabolic [5,6,7], and ...
Several studies have shown that following the Mediterranean diet pyramid (consumption of grains, fruits, and vegetables, legumes, olive oil, low-fat cheese, and yogurt daily, fish and eggs weekly, and meat monthly)has a positive effect against cardiovascular [3,4], metabolic [5–7], and ...