USA Ninja Challengeis a year-round obstacle course training program that combines basic skill sets from gymnastics, climbing, cross training and track & field. The sport of Ninja is quickly becoming the most fun and creative way to meet the physical needs of today’s kids! USA Ninja Challenge...
I have the hardest time convincing people that this style of training will work for them. They see me at 61 years old doing cartwheels and gymnastics-style bar exercises while maintaining a decent lean muscle mass and moving fairly large weights around and ask what my training is like. When...
which he describes as a combination of rock climbing, gymnastics and parkour. “It’s a lot of fun,” Dyer explains. “You don’t even realize you’re getting exercise. That’s what kind of drew me to it. It’s just having fun the whole time.” ...
Gymkata.In 1985, world champion gymnast Kurt Thomas made the wonderfully bad movie Gymkata, in which he defeats the bad guys with the help of randomly placed gymnastics equipment.“That was nice work.” If you can get it.“Nice Work if You Can Get It” is a George Gershwin song, ...