While one would assume that it would be best to have a warm and cozy room, the opposite is actually true.Doctorsof sleep medicine say that it is best to keep your bedroom between 60 and 67 degrees at night in order to get optimal sleep. The reason for this is that our body temperatur...
Just a quick glance at Facebook posts from people posting late at night or in the wee hours of the morning tell me a lot of people having the same problem. Some just live with it, others take prescription anxiety medicine, and some others take non prescription sleep aids. What happens if...
Several sleepless nights made him wilt.数个不眠之夜使他憔悴。 161 doom n.厄运,劫数;v.注定,命定 参考例句: The report on our economic situation is full of doom and gloom.这份关于我们经济状况的报告充满了令人绝望和沮丧的调子。 The dictator met his doom after ten years of rule.独裁者统治了...