These results add to prior evidence of a potentially detrimental effect of rotating night shift work on health and longevity.Beck, Angela J
Our study, to our knowledge, the first to address this question, supports the hypothesis that nightshift work may negatively affect bone health, adding to the growing list of ailments that have been associated with shift work. INTRODUCTION: We evaluated the association between nightshift work and...
Objective Night shift work has been linked to several chronic diseases such as gastrointestinal disorders, cardiovascular disease and diabetes, although the epidemiological data for rotating night shift nurses are inconclusive. The aim of our study was to assess the prevalence of selected diseases and ...
Written by a Specialist Biomedical Scientist working 12-hour night shifts, this book provides a step-by-step guide to help you not just survive—but thrive.Mastering the Night Shift: Your 10-Step Guide to Health, Productivity & BalanceA Practical Surv...
These include the following mental and physical health risks: Cardiovascular diseases Researchers are still trying to determine why night shifts may lead to cardiovascular diseases, but the data is clear. Regular night-shift work can lead to serious heart problems, including atrial fibrillation (AF),...
This cohort study of female nurses examines the association between rotating night shift work and healthy aging after 24 years of follow-up in the Nurses’
Seek professional help if you notice problems like insomnia or ongoing mood changes. Taking action early helps protect your mental health and energy levels while working night shifts. 23. Maintaining Regular Health Checkups Regular health checkups are vital for night shift workers. Shiftwork can lead...
We expect both interventions to increase alertness, while decreasing fatigue during night shifts, in real life. If proven effective, the personalized interventions may serve as practical solutions that can have a meaningful impact on both short- and long-term health of night shift workers....
When it comes to the long term health issues (with long term I mean, more than 15 precious years of life given to working in irregular shift), the risks are even more dreadful. Not trying to scare you, but what you read henceforthcould beyour future. (Notice the stress oncould be, ...
eating habits and BMI among nurses in Lebanon Zeinab Samhat1*, Randa Attieh1,2 and Yonna Sacre1 Open Access Abstract Background: The objective of this cross-sectional study was to evaluate the relationships between night shift work, eating habits and body mass index (BMI) among Lebanese nurses...