在英文里“夜猫子”正确的说法是"night owl",英文解释为:a person who enjoys staying up late at night. "owl"是猫头鹰的意思,我们知道夜猫头鹰在晚上的时候是最有精神的了,所以"night owl"被引申为“经常熬夜的人,夜猫子”的意思。 I m a morning person and she s a night owl. 我习惯早上工作,而她...
在英文里“夜猫子”正确的说法是"night owl",英文解释为:a person who enjoys staying up late at night. "owl"是猫头鹰的意思,我们知道夜猫头鹰在晚上的时候是最有精神的了,所以"night owl"被引申为“经常熬夜的人,夜猫子”的意思。 I'm...
在英文里“夜猫子”正确的说法是'night owl',英文解释为:a person who enjoys staying up late at night. 'owl'是猫头鹰的意思,我们知道夜猫头鹰在晚上的时候是最有精神的了,所以'night owl'被引申为“经常熬夜的人,夜猫子”的意思。 I'm a morning person and she's a night owl. 我习惯早上工作,而她...
Forest Night AtmosphereChakra Meditation Universe Relaxing Owl HootsChakra Meditation Universe Evening RoutineChakra Meditation Universe Time to Close Your EyesChakra Meditation Universe Summer BreezeChakra Meditation Universe Bedtime HarmonyChakra Meditation Universe Best Nature Sounds for SleepChakra Meditation Uni...
Night Owl 1 Per F Fluctuation You Need to Hear If You Want a Good Night's Sleep Sleepy Nuts 2023年2月28日试听 出演艺人 Sleepy Nuts 表演者 作曲和作词 Sleepy Nuts 作曲 更多Sleepy Nuts的作品 Cosy Blankets Quiet Sleep, Nature Sound, Relief from Fatigue, Meditation, Sleep Induction, ...
Prioritize Sleep Hygiene: Even if you're a natural night owl, maintaining a regular sleep schedule and creating a relaxing bedtime routine is crucial for overall health and well-being. Embrace Natural Light: Maximize exposure to daylight during the day to help regulate your ...
We all need rest. Whether you’re a marathon runner, or simply a night owl trying to get a good sleep at the end of the day, it’s vital that we get enough rest. If your mind and body are working hard in order to accomplish your tasks for the day, you won’t have much time ...
If you are finding it hard to fall back asleep, try a relaxation technique such as visualization, deep breathing, or meditation (沉思).___18___. Remind yourself that although they’re not a replacement for sleep, rest and relaxation still help refresh your body. Do a quiet, non-stimulati...
Brushing your teeth may be part of your nighttime routine, but there are more connections between sleep and oral health. Well-being How to sleep earlier so you can be a morning person, too If you’re a natural night owl, learning how to sleep earlier isn’t easy. But with these 9 ...
Expert tips for night owl washers! Nighttime Laundry Solutions Handling laundry at night can feel like a high-wire act, especially when you’re not in the mood to rouse the troops at home. Let’s figure out ways to tackle the noise while putting the magic of white noise to work. ...