Sleep– Exercising and eating well will have the likely knock-on effect of helping you sleep better, which is a bonus because a tired body is more susceptible to bugs. Lack of sleep impaired the disease-fighting ability of lymphocytes. Over the coming weeks and months I’ll elaborate on a ...
also be other factors contributing to your symptoms and having these treated could help. Possible causes Fatigue (extreme tiredness) is a common side effect of treatment and can cause problems with concentration and memory. Managing or treating fatigue may help improve ...