The good news is that in the UK intakes of trans fats are on average lower than the guidelines. In the last 20 years, levels of trans fat in food have reduced considerably. However as part of a healthy diet, you should aim to keep the amount of trans fats to a minimum. In general ...
Also, self-reported PA (IPAQ) [33], alcohol harms and intake (AUDIT [28]), saturated fat intake (7-day food diary analysed using Wisp version 3 (Tinuviel Software, Anglesey, Wales) [37]) and smoking status in both groups at 3 and 6 months. Analysis Descriptive statistics of uptake ...