FromBBC Dr Whiteman recommends visiting the NHS Live Well website, which has tips on what constitutes a healthy weight, diet and exercise regime, along with mental health and sleep advice. FromBBC Plans for an upgraded NHS App to allow more patients in England to book treatments and appointme...
may not work currently or we may be limited in being able to carry them out. Some days will be better than others. It’s useful to have a range of coping strategies. The NHS website offers a short quiz to work out what type of strategy may be useful and gives alternative suggestions...
SportScotland Walk and Talk –Go for a walk boost your physical health and also your mental wellbeing – easy peasy! Staying Healthy Staying Healthy (NHS) –A link to a number of quizzes and self-help guides aimed at helping staff with issues such as losing weight, stopping smoking and ...
首先,小伙伴们可以通过复制下方链接,在浏览器中搜索,就可以使用英国NHS链接自测抑郁和焦虑情况,而且这是免费的哒～: htt ps://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/depressi on-anxiety-self-assessment-quiz/ 其次,根据自己的心理健康程度寻求不同方面的帮助,英国对焦虑和抑郁情绪的帮...
MPs on the parliamentary health select committee quiz... A O'Dowd - 《Bmj British Medical Journal》 被引量: 3发表: 2011年 Report from the independent mental health taskforce to the NHS in England For the NHS, the taskforce sets out a number of priority areas for action. People facing ...
Daylight was created by leading mental health experts using evidence-based techniques, in collaboration with creative storytellers such as Pixar – because we believe mental healthcare should not only be effective, but also positive and fun. Start with just a two-minute quiz to learn more about ...