Couch to 5K features: • A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace • Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run ...
A large influx came from the Caribbean - part of the Windrush generation - and the Nurses Act led to a training programme being developed at the General Nursing Council, which was completed and approved in 1952. To this day, the NHS continues to rely hugely on staff from abroad. Image:Ma...
Whether you want to lose weight, get more active or improve your mood, Better Health and the FREE NHS Couch to 5K app will be here to support you. Show more A complete set of tracking & training tools to help you get into walking — or just get better at it. Now with personalized...
Couch to 5K features: • A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace • Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run • Works alongside your preferre...