1Eatinghealthilycanhelpreduceyourcholesterolbybetween5%and10%.Eatingahighfibredietmayalsohelptoreducetheamountofcholesterolabsorbedfromyourintestineintothebloodstreamegporridge,beans,pulses,fruitandvegetables.Ahighfibredietalsohelpsfillyouup–makingyoulesslikelytosnackonfatteningfoods.Youcaneithergetdietaryadvicefrom...
Also, the numbers of women in both groups referred to NHS behaviour change services (i.e. exercise on referral, alcohol and smoking cessation services) or commenced on statins or blood pressure medications. Participant satisfaction We collated anonymised 12-month participant questionnaires which ...