When negative thoughts and feelings appear, they may be bad for you. They even influence your confidence(自信心) and (56)___(勇气) greatly and make it hard to realize dreams. For example, some people who think "I can't do this" or "I doubt my skills" may fail to achieve their (...
[1] giving[2] hadn'tstudied[1] 【答案】giving【核心短语/词汇】feel like doing sth.:想要做某事【翻译】这些消极的想法和感觉使一些人想要放弃。【解析】根据句意:这些消极的想法和感觉使一些人想要放弃。可知考查短语:feel like doing sth.:想要做某事。give up:放弃,故答案为:giving。[2] 【答案】hadn...
Negative thoughts and feelings in people with multiple sclerosisK., AltonT., PowellC., KokoV., Lewis
What I'm suggesting is that we learn to manage and reframe our negative thoughts and feelings in a more constructive way. Here are some tried-and-true strategies that have helped me (and can hopefully help you too): Practice Mindfulness and Meditation When you're in the midst of a ...
so it’s a good idea to have a plan in place for when they pop up to help you find the silver lining in the situation. When you find yourself in a negative thought loop, it’s important to first acknowledge your thoughts or feelings and then make the conscious effort to replace them...
When negative thoughts and feelings appear, they may be bad for you. They influence your confidence(自信心) and (56)___(勇气) greatly and make it hard to realize dreams. For example, some people who think "I can't do this" or "I doubt my skills" may fail to achieve their (57)_...
from negative thoughts and feelings and putting themselves into a good mood.These changes take a long time and a lot of work. People need to make meditation a habit and guidance from a teacher can be helpful. Yet, not everyone can afford a personal teacher. That's where technology steps ...
There are 2 ways to look at negative self-thoughts. A common way is to look at them as facts, opinions, judgments, and remarks about oneself. The other way is to look at them for what they are – just a series of words, sensations, and feelings. ...
Changing your thoughts can have a big effect on your life. For example, think about how your thoughts affect you physically. Most people would agree that when you’re happy, you feel good. These thoughts and feelings prom...
Over time, you learn to stop feeling bad about it and realize that it wasn’t a big deal to begin with. Conclusion The key to using negative thoughts advantageously is to listen to yourself, accept your feelings, think rationally, and use self-talk to uplift yourself. With enough practice...