故填well。 小题9:根据短文最后一段中Ifyou'vee ver tried to go to sleep after eating a fatty m eal, you've probably found the discom fort of s tomach acids less than good for falling asleep orstaying asleep.可知,如果睡觉钱吃得太多, 或太油腻,你的胃会感觉非常的不舒服。 故这里填 un...
If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach and you are less likely to fall asleep. So try to eat your last meal of the day at least 2-3 hours before bedtime. Should you feel hungry before bed? So have a bowl...
故填well。小题9:根据短文最后一段中If you’ve ever tried to go to sleep after eating a fatty meal you’ve probably found the discomfort of stomach acids less than good for falling asleep or staying asleep.可知,如果睡觉钱吃得太多,或太油腻,你的胃会感觉非常的不舒服。故这里填uncomfortable,它...
If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of stomach acids(胃酸)less than good for falling asleep or staying asleep. So try to eat your last meal of the day at least 2-3 hours before bedtime. Should you feel hungry before ...
5, running in the morning after the end of the rest 15 minutes before eating breakfast, breakfast to ensure good, generally choose light and nutritious food, such as Soybean Milk, Steamed Buns, egg, fruit. 6, morning running can make people a day's spirit has become better, a week can...
Well heavy exercise too close to bedtime has the same effect--it raises your body temperature so when you lay your sleepy head on the pillow your body temperature is normal.Eat fatty heavy foods too close to bedtimeIf you’ve ever tried to go to sleep after eating a fatty meal you’ve...
【题目】As we all know, sleep is very important and necessary. I would love everyone to develop the following four habits to have better sleep without needing the alarm(闹钟)wake-up call. 【1】If you eat much food an hour before you go to bed, your body will hate you, because your ...