Using a TENS unit to stimulate neck muscles can be highly effective for pain relief and muscle relaxation. However, overusing the TENS unit or using it at high intensities for extended periods may lead to overstimulation of the neck muscles. This can cause muscle soreness, fatigue, and even p...
There are some less obvious conditions that may also cause sharp neck pain as a symptom of a larger problem. Medical problems such as the flu or meningitis may cause inflammation in the neck either due to irritation from coughing or general muscle soreness that is common with these types of ...
Its contoured, ergonomic design safely and gently cradles the head and neck at the base of the skull inducing still points that bring relief. The hot/cold technology allows the neck cradle to retain its temperature for up to 20 minutes, simply place in the freezer or in hot water. This ...
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Muscle overuse, repetitive movements, emotional stress, poor posture, lack of muscular and articular mobility, nerve pinching, or compression can cause muscular pain, paresthesia, tingling, muscle weakness/soreness/spasms/cramps, and muscle injury. Trigger points form when segments of muscle fibers ...
But neck pain doesn’t stand out any more than any other common locations for aching or soreness (with the exception of headache, which occurs in 8–14% of cases.3637). So, if you were already at risk of a flare-up of neck pain, it could emerge during any infection, exposed like...
neck pain is increasing in intensity, seek the help of a physical therapist or massage therapist to help you determine the underlying causes. And, of course, if you experience increased pain or soreness after using a neck massager, discontinue use and consult a medical professional for solutions...
including swelling and bruising at the site of the treatment. You can put an ice pack on the sore area, 20 minutes on, 20 minutes off, to help relieve this. Make sure you don’t put ice directly on your skin, though, to prevent injuring your skin. Soreness or bruising generally goes...
Neck pain is discomfort or pain that is felt in the area of the neck, which is the region between the base of the skull and the top of the shoulders. It can vary in intensity and may be characterized by aching, stiffness, soreness, sharpness, or a combination of sensations. Neck pain...
improve the mobility of the spine and to restore range of motion; it can also increase movement of the adjoining muscles. Patients typically notice an improved ability to turn and tilt the head, and a reduction of pain, soreness, and stiffness. ...