“Honey raw material from Manuka crops, naturally fresh and not heated, contains all the natural honey properties.” Best for Face: Happy Valley UMF 15+ Manuka Honey“Honey meets strict quality criteria, raw materials derived from the virgin forests of New Zealand, can moisturize dry skin with...
8. How To Treat PMS –Reduce High Sodium Food Intake Hot dogs, salad dressings, bouillon, and catsup are the food items containing a large quantity of table salt and high sodium. These foods cause retention of body, breast tenderness, bloating as well as other PMS symptoms. So, avoid them...
Ahhh….cheese. One of my main food groupsIf you are vegan, leave this one out. My favorites are cheddar, feta, provolone, smoked gouda, goat cheese, parmesan, romano, robusto, and fresh mozzarella. Of course the list of cheeses is endless so I’ll let you be adventurous and Google the...