claims that many people who are prone to addictive disorders, as well as to depression, are also sugar sensitive-i.e., they have a special body chemistry that reacts in extreme ways to sugar and refined carbohydrates. The reaction throws off not only the blood sugar levels, but...
If you are suffering from anxiety, it is best to try natural ways to treat it. You can use a variety of things, such as lavender oil, deep breathing, and even a diet plan to help you to relax. These methods can be very effective in reducing your anxiety. You can also join support ...
Here’s a breakdown of the whole, anti-inflammatory foods that should be part of your diet to prevent and treat depression: that should be part of your diet to prevent and treat depression: Omega-3 foods: Research shows that one of the most important components of your diet in order to ...
specialisttherapy sessionsare held to help people who suffer fromdepression,anxietyandstress. Outdoor art-related activities are held forpatients, but the setting alone has been credited with improving themoodof patients. ArtpsychotherapistPamela Stanley told the BBC that there was a "growing body of...
Let’s face it, the stress we face today isn’t going anywhere, which is exactly why it’s more important than ever to find natural ways to relieve stress that work well for us. Studies show you can greatly benefit from carving out more time in your busy schedule for things like regula...
Stress can be exacerbated by ruminating on the past or worrying about the future. These natural ways reset the nervous system and return it to its “rest-and-digest” mode, allowing people to focus on the present, create new ideas, and be more productive. ...
When you're overwhelmed with work or home life, it's easy for anxiety to take a toll. From sleepless nights to a racing heartbeat, there are many ways anxiety can manifest itself. While prescription medications and talking therapies are often used to treat anxiety, there are alternative ...
depression 抑郁 anxiety 焦虑 stress 压力 patient 病人 mood 心情 psychotherapist 心理治疗医师 eco-therapy 生态疗法 treatment 治疗 prescribe 为……开药 medication 药物 remedy 疗法 social contact 社会联系,社交往来 cope 应对 psychological restoration ...
St John's Wort: This substance is an effective supplement to treat depression[5]. However, it interacts with quite a number of medications, rendering them much less effective. It's best to take this if you aren't taking other medications – particularly anti-depressants. A2016 systematic revi...
ED may contribute to feelings of anxiety or depression of a man's partner, or lead her to express anger and frustration. ED can be treated with prescription drugs but there can be serious side effects. Herbal products is the best choice to treat erectile dysfunction. ...