Estrogen grows the lining of your uterus to prepare it for conception (remember that grass analogy above?). But progesterone also has an important role – to ensure that the lining remains there for roughly 14 days after ovulation (the luteal phase) in case you become pregnant. If you concei...
Natural ways to relieve vaginal dryness Nearly half of all women between the ages of 40 and 59 suffer from vaginal dryness at some point. It can put an abrupt halt to your sex life, interfere with exercise and hygiene habits, and even prevent you from wearing your favorite clothes. For ...
Progesteronereduces testosterone in three ways: It downregulates 5-alpha reductase, blocks androgen receptors, and reduces luteinizing hormone (LH), thereby reducing LH stimulation of the ovary to make testosterone. The best way to obtain progesterone is toovulate and make your own. You can also s...
Phytotherapy is highly recommended for vaginal dryness.OurHerbal Equilibriumhas been formulated to address the ten most common symptoms of hormonal imbalance. The isoflavone complex in this supplement has been shown to assist vaginal health at the cellular level. Follow a hormone-balancing diet.Your bo...
15 Natural Ways To Boost Fertility Make a Habit of Eating Larger Breakfast Breakfast is the very first meal of your day so it contains special importance and an important role in determining how you are going to perform and stay throughout the day. However, apart from these known benefits of...
Resolving adrenal fatigue is not a quick fix. You must be dedicated to both eating well and finding ways to safely combat the stress in your life. The basic steps in overcoming adrenal fatigue are: Lowering carbohydrate intake Eliminating white sugar completely ...
It does contain phyto-estrogens, Icaritin and Desmethylicaritin, which were shown to raise the levels of estrogen in post-menopausal women.[14]* Based on lots of men taking this natural performance supplement for positive performance in the bedroom effects, I don’t think these phyto-estrogens ...
For many women, the pain of endometriosis is so severe and debilitating that it impacts their lives in significant ways. Endometriosis can also cause scar tissue and adhesions to develop that can distort a woman’s internal anatomy. In advanced stages, internal organs may fuse together, causing ...
Zinc blocks your body from converting free testosterone (the primary male hormone that men need to function at 100% full strength) into estrogen (the primary female hormone), so that you can enjoy strong, reliable erections. It’s also the second most common mineral found in your body. ...
Yet, divorce can be devastating for children, in ways that researchers are only recently beginning to understand. This is true even when both of the parents anticipate a happier time for themselves outside the marriage bond (Spaht 1998), and even when they think, in good faith, that their ...