Primarily known for its benefit to memory, ginkgo has also proven helpful for PMS symptoms, particularly when it comes to fluid retention and breast tenderness. Chromium. Chromium is a mineral that has been shown to help regulate insulin and blood sugar. This regulation can prevent cravings and ...
Shatavari:This hormone balancer is particularly good for women, and soothes the hormonal aspect of that pitta irritability. It promotes a calm mind and feelings of love and devotion, as well as immunity and digestion. It also relieves symptoms of PMS, helps regulate your menstrual cycle, and ca...
properties which reduce the cramps and pain of the menstrual cycle. Recent studies reveal Black Cohosh reduces hot flashes, swelling, headaches, insomnia, anxiety, depression and irritability. And it’s well known for its ability to regulate estrogen levels, reduce blood pressure and increase ...
PCOS. The insight on normal Ovulation: The egg lives in an ovarian follicle until it is released at the time of ovulation Read :Easy way To check Your Menstrual Cycle And Ovulation As a follicle grows in size during a menstrual cycle a fluid cavity enlarges in it The egg is attached.....
We’ve all experienced that dreaded feeling of being sick in bed, battling a fever. But fear not! There are natural ways to tackle a fever and get back on your feet. Let’s explore some simple yet effective methods to help you kick that fever to the curb and feel better fast. ...
Why not add them to your next fruit-inspired smoothie? 5. Bananas Bananas are a great food to reduce belly fat. They have a high level of potassium, which is a go-to nutrient for belly-flattening! Potassium also helps to regulate your sodium (salt) intake. Win win win!
This herb can be used to regulate your menstrual cycle. The powerful properties found in chaste tree help regularize the function of the pituitary gland and then balance the hormonal discharge from your ovaries. You should consume this herb regularly to normalize the menstrual cycle’s timing. A...
3). They help to regulate body temperature and detoxify chemical substances in our body. Xiaoqinglong decoction mixture is used in China for respiratory ailments such as asthma, cough, and chronic obstructive pulmonary disease. The mixture consists of wild ginger (Xixin, Asari Radix et Rhizoma),...
As you get older your body becomes less efficient in producing and releasing key hormones that are responsible for many important functions within the body. Strength training, even with smaller weights will help your body to respond and regulate the release of these hormones. ...
This herbal blend combines powerful herbs that work to reduce heavy menstrual bleeding, curb pain, tone the uterus, reduce abdominal congestion, regulate the menstrual cycle, fight infection, stimulate liver activity for improved estrogen metabolism, and work to balance progesterone. This blend includes...