The article focuses on the fact that anxiety, stress and depression are epidemic, evident from the prescriptions for antidepressants. It informs that though a doctor's help is needed, in several instances ...
“Some of the infections and toxins that we know are associated with depression and anxiety are molds. Neurological Lyme is also well known for creating psychiatric complications. There is good evidence that streptococcus infections not treated properly can lead to obsessive-compulsive disorder, also c...
Herbs and natural remediescan help calmanxiety and stress. Here’s a list of ways to relieve anxiety naturally. First, attempt to calm thyself. If gardening or another relaxing activity doesn’t calm your nerves and make you sleep well, you’ll have to try some of these other tips involvin...
Medications sucks honey and belive me they dont help at all!!!. Ive been 3 years now in this frustration and nobody knows that I have depression / anxiety disorder except my parents , because from my friends I try to hide it and try to act normal. Eat very healthy food like ...
Herbs and natural remedies can help calm anxiety and stress. Here’s a list of ways to relieve anxiety naturally. First, attempt to calm thyself. If gardening or another relaxing activity doesn’t calm your nerves and make you sleep well, you’ll have to try some of these other tips invo...
To help find ways to improve your overall mood, I consulted with a number of mental health experts to get their best advice on natural ways to fight depression. If you've been feeling down and want to avoid taking medication – or even just want to supplement your current treat...
Meditation and mindfulness are powerful methods to reduce anxiety. They help many people in a variety of conditions. Meditation can relieve stress, promote relaxation, improve concentration, and relieve depression. It can also help with headaches, insomnia, irritable bowel syndrome, and menopause. ...
Hops: This herb is commonly used as a flavoring and stability agent in beer and is believed to relieve anxiety and depression when had for 4 weeks.5 Valerian: This herb is prescribed by a lot of professionals to relieve anxiety. However, there isn’t enough research to support its effects...
Natural Mental Health®is for folks who want a more natural approach to reduce chronic stress, anxiety, and depression and are looking to create new paths built on existing strengths. What We Offer We offer a mix of free and affordable tools that are grounded in science and inspired by so...
to take medications, while others concern about severe side effects of medications. In this case, an herbal strategy for relieving depression and anxiety is a great alternative. Herbs will help you treat many symptoms of depression and anxiety such as lack of energy, poor digestion and insomnia,...