and we neglect the basics. It’s important to drink fluid for a few reasons, the first being fever. The flu creates a higher fever that causes you to sweat, thus, decreasing the fluid in your body. It’s also just common sense that you need tostay hydrated...
5 Ways to Prevent Nasty Stomach Bugs Over the Holidays Flu Season: Don’t Count on Alcohol Sanitizers Skeptical scientists have since proposed many other theories, which may interact and overlap in complex ways. They range from winter’s shorter day length, Vitamin D deficiency (either or both...
Raw garlic is full of amazing health benefits–including being anti-viral.Consuming it helps boost the immune system and fight infections (source). If eating it raw makes you squeamish, you can purchase odorlessgarlic capsules. But, first, check out these7 ways to eat raw garlic. One of the...
Alternate approach ; Using natural remedies to fight off the flu and coldsTamara Clymer
I'm no stranger to the flu. When I was young, I caught the flu all the time due to having severe allergies that caused me to have to take prescription antihistamines, decongestants, injected steroids, steroid nasal sprays, and 3 types of asthma inhalers. The doctors told me that my all...
7 Natural Ways to Fight Off the Flu Whether or not you get the flu shot, wash your hands religiously, and walk around in a hazmat suit, there’s always a chance you’ll get the flu. Influenza is a nasty bug that can get very serious, especially in the immune-compromised, elderly, ...
6. Elderberry– Thisamazing berrycan treat wounds, reduce nasal congestion, and effectively fight against colds and flu. 7. Olive Leaf– The ancient Egyptians considered the olive tree a symbol of heavenly power because it is a powerful immune-booster. It abounds with potent phytochemicals and po...
Probiotics: These so-called "good" bacteria -- found in yogurt, sauerkraut and other foods -- not only suppress the growth of "bad" bacteria but also might activate the immune system to fight off diseases in other ways, Graham said. ...
Watch Earth Clinic's video on 3 ways to use peroxide to prevent the flu. Hydrogen Peroxide in the Ears Hydrogen peroxide kills germs in the ears. Adding a dropper full of hydrogen peroxide to each ear and letting it fizz for a few minutes will help to clean your ears of germs and even...
Today we’re talking aboutnatural waysto make sure that you give your immune system a much needed boost. That way you can fight off any virus or infection. And while everyone else is curled up with a box of tissues, you’ll be feeling fabulous!