It provides an outlet to help manage stress in a positive way. Meditation reduces stress hormones like cortisol and adrenaline, which can constrict blood vessels and increase blood pressure. Meditation encourages vasodilation, or the relaxation of blood vessel walls, improving blood flow and supporting...
Depression is nothing more than a signal. The same way that your “Check Engine” light on your car is a signal that something isn’t working properly and needs attention. So instead of seeing depression as this negative thing, we need to realize that depression is actually there to serve ...
of this excess water and fluid, which ends up raising your BP levels. One way is to stop the excessive salt intake, which can be hard since many food items have extra sodium added to improve the flavor. You can help flush out extra sodium by eatingfoods that act as a natural diuretic...
Hypertension can lead to damage of the heart or to the vascular system. It is important to keep your pressure within a normal range so that your entire body can efficiently receive fresh oxygenated blood. Every organ of the body needs oxygen in order to survive. Blood is pumped out of the...
To reach this delightful retreat from the nearest airports, follow these convenient transportation options. If you are arriving at Hamamatsu Airport, the most convenient way to get to Natural Hot Spring Spa Dormy Inn Express Kakegawa is by taking a taxi. The journey takes approximately 30 minutes...
These techniques draw on relaxation and partnership as a way to manage your contractions. And there's some research suggesting that relaxation techniques and yoga are associated with decreased pain, fewer forceps or vacuum-assisted deliveries, and increased satisfaction with the experience of childbirth...
Exploding Rate Of Adult Obesity Is No Accident Whenever I get the chance, I try and spread the word about the poisons finding their way into our daily lives, our foodstuffs and our bodies, and what we can do to lessen or even reverse their ill effects. ...
Calcium channels also become the way for cardiomyocytes to absorb iron Despite the development of new iron chelators, iron overload still affects patient survival. Understanding the alternative pathways by which iron enters cells is beneficial for the study of new treatments for iron overload diseases...
into the middle and inner ear. One way to facilitate this process is through the use of permeation enhancers; (2) transtympanic administration, which begins with the injection of a drug into the middle ear cavity. The drug then diffuses into the cochlea. The diffusion rate depends on ...
A double-blind, placebo controlled clinical trial on young healthy university students subjected to standard acute stress tests composed of mental arithmetic under time pressure. Stress was monitored by heart rate. Results show taking Flavay Plus® "scored significantly better, were more clear-headed...