This is another unassuming kitchen remedy that people often forget about. Thyme, especially fresh thyme, is a rather effective expectorant that is also soothing for the respiratory system. You can take a few sprigs and strip the leaves into a tea strainer to make a tea (steep, covered, for...
Also a popular remedy for sore throats, salt water can ease the discomfort caused by a cough the same way it helps a sore throat-through osmosis. When the concentration of salt is higher outside of the cells in your mucous membranes, water flows out of the cells to balance everything ou...
Dry air can irritate your nasal passages and worsen congestion. Using a humidifier adds moisture to the air, which can help soothe irritated nasal tissues and thin mucus. Tips for Using a Humidifier: Place it in your bedroom while you sleep Clean it regularly to prevent mold growth Use distil...
Dried basil can be steeped to create tea, or fresh basil can be crushed as a paste and mixed with ginger and honey for a remedy to take three times a day for the most benefit. Indian Licorice The anti-inflammatory properties of Indian licorice help to soothe the inflamed airways when affl...
Not only do warm liquids soothe the body and soul, but also they loosen congestion by increasing mucus flow and preventing dehydration. This is why chicken soup has long been a home remedy. Yes, it works! We recommendGranny’s Best Chicken Soup, which also contains garlic. ...
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Dry Cough Remedy In case you have a dry cough, (see this site for more info) the best home remedy would be to take some warm spinach juice and gargle it to moisturize your throat. Alternatively, make yourself a cup of carrot juice and drink it hot. If these juices are not appealing...
While medical treatment is essential for some cases of Pink Eye, several home remedies can help alleviate symptoms and speed up the healing process. These remedies include: 1. Warm compress A warm compress is a simple and effective home remedy for pink eye. It helps to reduce inflammation, re...
medication. Honey is known to possess antioxidant properties and is contributes to the effectiveness of this home remedy. Dr. Ian Paul states that dark honey is more rich in antioxidants than the lighter variety. Honey is also better than other traditional medications due to the fact that it ...
Raw honey is an age-old remedy for sore throats thanks to its antimicrobial and anti-inflammatory qualities. It can coat the throat and decrease swelling and pain from an inflamed throat. Raw honey can even work as a natural cough reliever by reducing mucus production. (5) ...