Sometimes, the body does just need rest and recuperation, but that doesn’t mean there’s nothing we can do to help the process along. There are time-tested natural remedies for cold and flu that help the body’s own natural systems fight off the illness, promote restful sleep, and nouri...
Ginger has so many amazing applications and uses when it comes to cold and flu symptoms. Its broad range of positive influence makes it a must-have in every medicine cabinet. Here are a few of my favorite ways to use ginger as an all-natural cold remedy: Latest Videos Ginger for Digestio...
Natural Cold and Flu Remedies It's no wonder these kinds of treatments are popular -- we still have no cure for colds or the flu. While the flu vaccine may prevent the flu, and someprescriptionmedications may shorten its symptoms, most conventional medications just ease symptoms. Many natural...
I don't think there is another nutrient out there that acts as a "cure-all" other than Vitamin C. Your immune cells need Vitamin C to function properly and perform certain tasks. I likethis brandandthis one(this one contains corn). Use more when you feel a cold or flu coming on. ...
Give your immune system a boost Elderry Syrup. Has been known to support immune system during symptoms of cough, cold, flu and other immune Dis-ease. Known to reduce the recovery time for cold and flu symptoms down and speed up the healing process . ...
After the first 24 hours, and if there has been a response, the dose is then lowered to 2 droppers full 6 times daily. They key to stopping a cold or flu fast is to take this remedy every hour on the hour, so that first 24 hours is crucial if you want to stop it fast and ...
Or, see our naturalhome remedies for the common coldto feel better! Cold and Flu About The Author Margaret Boyles Margaret Boyles is a longtime contributor to The Old Farmer’s Almanac. She wrote for UNH Cooperative Extension, managed NH Outside, and contributes to various media covering enviro...
Thomas P, Echinacea: a natural remedy for the common cold and flu?. Nutr Today, 36(5):249- 53, (2001).Thomas, P. Echinacea: a natural remedy for the common cold and flu? Nutr. Today 2001, 36, 249-253.Thomas P. E. purpurea: a natural remedy for the common cold and flu? Nutr...
Rose hip tea is full of vitamin C and can help prevent coldsin advance—before cold symptoms start. Read more aboutways to avoid the cold in the first place. Get to the root of the problem! Speaking of garlic, many roots, as well as plants in the onion family, have medicinal propertie...
Early treatment by using zinc lozenges may shorten the duration of common cold symptoms by several days, Graham pointed out. Collins, who is a medical spokeswoman for Cold-EEZE Cold Remedy which is a zinc lozenge, said that studies by the Cochrane Review, Cleveland Clinic and Dartmouth showed ...