Welcome to Natural Health Remedies 4U! This is a comprehensive site on natural health remedies for you and your family.
There are a number of effective natural PMS remedies you can use, so have a read and see which of these “twigs” your intuition. For severe menstrual cramps and spasming, you may even need to combine two or three of these. Effective herbal muscle relaxants for smooth muscle tissue include...
The bottom line: Your periods shouldn’t be painful. You don’t have to suffer monthly with PMS, or accept it as part of being a woman. I want you to feel empowered knowing that there are natural remedies for PMS, and you can make small changes that will benefit your body as a whol...
Natural Remedies for Common Health Conditions A guide to herbs and supplements for specific health problems. by Steven H. Horne Introduction Herbs have been used as man's medicine and food for thousands of years. They are not primitive substitutes for modern drugs. In fact, they do not work ...
E. coli, an infection caused by bacteria, that can cause abdominal cramping and diarrhea, can be helped with remedies like garlic, apple cider vinegar and turmeric.
This is a parasite found in contaminated water bodies. When contaminated water is used, the parasite enters the digestive tract. There it can cause the development of abdominal cramps, ulcers, vomiting and diarrhea. The infection may not only be transmitted through food but also through person to...
The ear is a complex and critical part of the body. Hearing loss, pain, infection, and a host of other problems can afflict the ear. Natural remedies for ear issues include hydrogen peroxide, supplements, and herbs, depending on the particular issue. ...
One of the best natural cold remedies, ginger has kicked symptoms of nausea, sore throat, digestive upset, cold hands and feet, cough, and menstrual cramps.
Natural Cures for Bloating, Stomach Cramps and Bad GasWelcome to Flatulence Cures. Here you’ll find detailed information on what causes flatulence and other intestinal problems, fast-acting home remedies for excessive gas and how to dramatically improve your digestive system — the foundation of a...
2) Grind seeds to powder for use in baking; 3) Chew the seeds to freshen the mouth and aid digestion. In the kitchen:Licorice-flavored aniseed provides subtle flavor to cookies and other sweets. Remedies across Arabia:Anise is a popular folk medicine, with a long tradition in Islamic phar...