If nothing simple works, you could look in to natural progesterone cream, but I am not sure that is all that natural. That said, I have used it to get myself regular in the past with success. If you cannot get your spotting under control, you may want to see an OB. Sometimes it ...
2.Take a good natural progesterone cream / oil on the skin building up to a larger dose on the expected day of the migraine headache.You may rub the progesterone cream / oil on the temples and some patients like to take the oil under the tongue. Again if you do NOT avoid environmental...