insulin resistance by reducing blood sugar, enhancing digestion with ulcerative colitis, Crohn's disease, and bowel disease (Pirzadeh et al.2021; Viuda-Martos et al.2010). Flavonols present in the pomegranate fruit inhibits inflammation like osteoporosis arthritis and other joint pains. Pomegranate b...
byScott Davis|Apr 8, 2025 You have been told to eat this healthy alternative because… well, it’s healthier, heart-healthy, helps you lose weight, and overall just good. Except in reality, it spikes insulin production, fuels inflammation, and destroys your arteries… all leading to a strok...
Consumers are now more informed about food and ingredients, especially functional foods, which have drawn much interest for their advantages in preventing several health problems, boosting several physiochemical functions, and providing high nutritional value. Therefore, several recent studies showed increased...
your body will never be able to keep your blood sugars levels balanced. From time to time, you will feel lethargic and will snacks and junk foods that contain too much artificial sugar. This can result in Type-2diabetes,
Insulin resistance has been linked to low progesterone absorption, so it’s important to keep those glucose levels under control. Watch those refined carbohydrates, and instead choose lower glycemic-index foods. You might want to get help from an endocrinologist or a registered dietitian. ...
Exercisehas been shown to helpimprove insulin sensitivity, can help someone become more aware of her hunger levels, may improve confidence/self-esteem, and can lead to better mental processing and a lower risk for depression. Ad Can’t sleep? Well, exercisecan help with that too, which is ...
Osteocalcin increases both the insulin secretion and sensitivity, in addition to boosting the number of insulin-producing cells and reducing stores of fat. Vitality Essential Oils that support the Musculoskeletal system include: Copaiba, Frankincense, Peppermint, and Lemongrass. Supplements that support ...
7. Bye-Bye, Processed Foods Refined carbs and added sugars create spikes in insulin and inflammation, which disrupt hormone signaling. TheInstitute for Functional Medicineconfirms that ultra-processed foods negatively influence estrogen, insulin, and thyroid hormones. ...
By Study Finds Intermittent fasting, which many celebrities follow and champion publicly, could really be a cure for Type 2 diabetes. Researchers with the Endocrine Society say patients who ate intermittently ended the need for painful insulin injections. Average blood sugar levels fell to less… ...
For instance, foods like cinnamon and chromium-rich foods (such as whole grains) can enhance the body’s response to insulin, thereby preventing excess fat storage. By including antioxidant-rich foods in your meals, you can better manage your appetite and reduce cravings, ultimately supporting ...