It’s not that simple. It’s actually difficult to calculate precisely how much a person gains from steroids. It depends on the drug, the dose, the duration of the intake and the willingness to gain weight. In reality, steroids can catapult you way higher than 50lbs. Imagine that you ar...
Of course, talent is of utmost importance. But even if you are talented, a stronger dedication will catapult you even further. Why should arm development be any different? It really isn’t. If you want to maximize your arm size and strength, working the biceps and triceps directly makes pe...