What is the Nationwide FlexDirect account? The FlexDirect account is a current account from the Nationwide Building Society. It’s free to open and use, though you do have to pay in at least £1,000 a month to get the interest. That doesn’t need to be in one go, or stay in th...
CHAPS is a fast and secure type of payment specially designed for large sums, but it does come with a fee. At Nationwide, this is£15 unless you have a FlexBasic account.² Nationwide also lets you makeinternational paymentsof large amounts via SEPA or SWIFT (for euro payments to Euro...
Boiling seafood is a healthy cooking method that retains its natural nutritional benefits, while frying adds unhealthy fats and calories [19, 20]. However, there are currently no studies confirming how different cooked seafood intake in childhood/adolescence and obesity affect obesity. To full these...
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